“My philosophy on strength training is simple. You get one body, so let’s move it correctly”.

  • Shelby Stanton, CPT

  • Personal Trainer for 7+ years

  • Cycle Instructor, Pilates Reformer, and Group Fitness Specialist

As someone who is naturally drawn to movement and outdoor activities, Shelby has always been interested in movement. As a trainer, it is important to Shelby to meet her clients where they are currently, and from there help them get to their strongest foundation possible for where they are in life.

“Shelby has completely changed the way that I approach fitness and a healthy lifestyle over the last four years. She approaches her training with deep knowledge and customizes it to my goals. Most importantly, I leave every session feeling strong, confident, and proud!”